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Kettlebells

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A Kettlebell can improve your physical performance

If you want to diversify your workout, improve your balance, or seeking for an easy way to train at home, then a kettlebell is a great option! Kettlebell is a rounded weight of cast iron with a handle for your comfort. This weight can be used for any sort of activity since there is a possibility to choose the weight of the kettlebell that suits you best.  

Kettlebell that is right for you

Kettlebell is used for various exercises like squats, planks, or shoulder presses. It can benefit your joints’ condition, stability, increase blood circulation, and strengthen your tendons. Are you not sure whether you can do that all by yourself? PhysioParts can offer you the DVD and Kamagon instruction poster for your comfort. It will inspire you and ensure that you use the Kettlebell correctly. However, there is no need to worry - the risk of getting injured while using such a way of training is minimal, and the results are pleasant.  

Kettlebell analogue - Kamagon Ball

If you are seeking for even more unusual material for your training, PhysioParts can offer you a Kamagon Ball Mini, which weighs 5kg, or Kamagon Ball, which weighs 20kg. These are just like the Kettlebells but filled with water instead and have two handles. Water provides unstable resistance, which improves balance, stability, coordination, and agility. Such a way of improving your fitness activities suits best for stabilization training.