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DVD SMRT-CORE Level 2
€24.95
€20.62
The DVD SMRT – CORE shows a training method in which TriggerPoint Massage is combined with core training, using The Grid. With this training method you are gaining strength en stability.
Following after SMRT-CORE Level 1 it continues with a higher intensity in Level 2. The focus of this DVD is to strengthen core muscles.
Specifications DVD SMRT-CORE Level 2
| SKU | FS1456 |
|---|---|
| Brand | Triggerpoint |
| Product Group | DVD |
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DVD SMRT-CORE Level 2
Following after SMRT-CORE Level 1 it continues with a higher intensity in Level 2. The focus of this DVD is to strengthen core muscles.
This DVD contains:
- SMRT-CORE Essentials
- Class Exercises
- 2 workouts
DVD SMRT-CORE Level 2
€24.95