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DVD SMRT-CORE Level 3
€24.95
€20.62
The DVD SMRT – CORE shows a training method in which TriggerPoint Massage is combined with core training, using The Grid. With this training method you are gaining strength en stability.
In level 3 you are taught the most challenging SMRT-CORE exercises. These exercises require strength, stability and endurance. An optimal body posture is a requirement for correctly performing these exercises.
Specifications DVD SMRT-CORE Level 3
| SKU | FS1457 |
|---|---|
| Brand | Triggerpoint |
| Product Group | DVD |
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In level 3 you are taught the most challenging SMRT-CORE exercises. These exercises require strength, stability and endurance. An optimal body posture is a requirement for correctly performing these exercises.
This DVD contains:
- SMRT- CORE Essentials
- Class Exercises
- 2 Workouts
DVD SMRT-CORE Level 3
€24.95