MFT Core Disc

MFT Core Disc

To train the upper body, arms or shoulders, the MFT Core Disc is an excellent choice. The muscles in, for example, the chest or trunk can be trained effectively. By doing weight training with the MFT Core Disc, muscle building, stability, coordination and also the balance of the body improves.

Standard exercises can be made more challenging by training with the multifunctional MFT Core Disc. The MFT Core Disc is easy to integrate into the current training and ensures a better noticeable result in the same time. With, for example, push-up exercises, the hands can be placed on the MFT Core Disc. In this way the exercise becomes heavier and therefore more effective.

The MFT Core Disc is not only suitable for professional athletes, but the target group also includes starting athletes. It is recommended to train for three to four days a week between ten and twenty minutes with the MFT Core Disc. The device is recommended for:

• Home training
• Personal training
• Physiotherapy
• Fitness training

Specifications MFT Core Disc:

• Weight: 3,5 kg
• Dimensions: 28 x 75 x 12 cm (l x w x h)
• Grip width: 22 to 75 cm
• Maximum load-bearing weight: 120 kg
• Includes training DVD and manual