Do not use - FLOWIN Pro Mini

Flowin is a new training concept, which has not existed so far. It is the use of the friction between a smooth base plate and pads for hands, knees and feet . With the help of Flowin Mini Pro, you can perform functional movements to raise your stability, mobility, strength, and speed. You can even determine the resistance by using hard pressure or light pressure.

You have many different training opportunities through the combination of different movement patterns. Training with the Flowin, therefore, offers always new training approaches.

Flowin is a completely safe way for functional movement, using the pads to train, and thus to stabilize the core muscles. This makes the exercises for each target group suitable for both patients and athletes, as well as for seniors. The versatility of the Flowin is ideal for use as fitness training, personal training and rehabilitation.

The Flowin mini pro package includes:

• A Flowin Training Mat : 98 x 68,5 cm (not rolled).
• 5 pads: 2 foot pads , 2 hand pads and 1 knee pad.

 
Results of the Flowin training:

• Functional training for the upper body, abdomen, legs and buttocks.
• Balance exercise.
• Increase general fitness.
• Toning the core muscles.
• More mobility.
• Better posture.
• Coordination.

 
Other features:

• Easy to clean.
• Reserves after long and intense.
• Continue to use its lubricity.
• Ideal for limited trial.

 There is also a Pro version, Pro White version and a Sport version, as well as various accessories and DVDs. Look under the heading " also recommended . "