Training

Training Possibilities

Physical training and exercise is important for several reasons. These include health or general fitness benefits. A wide variety of sports and fitness materials exist that can improve your training experience. Using these materials and equipment can help you construct a suitable exercise routine. Physical training can also constitute a part of a rehabilitation program aimed at improving muscle function. Massage is yet another component that when provided pre- or post-training can help reduce pain.

Rehabilitation

Physical rehabilitation aims at increasing muscle strength and functionality by improving the agonistic (joint) function of muscle groups. Resistance bands are helpful here. These resistance bands are available in various sizes and resistance-levels, which allows the user to incrementally increase their desired training difficulty. Gradually increasing training difficulty is an important aspect of physical rehabilitation for strengthening the body.

Fitness

Fitness training aims at improving physical strength, speed, coordination, balance and agility. PhysioSuppies provides a wide range of fitness materials such as dumbbells, kettlebells, balance trainers, suspension trainers, exercise balls and medicine balls

Sports equipment

PhysioSupplies offers a wide range of various sporting equipment. We offer equipment that is aimed at generally increasing athletic ability, as well as sport-specific equipment aimed at improving sporting performance.

Massage

Massage therapy is often provided pre- or post-training. Applying pressure to trigger points through massage can lower muscle sensitivity by reducing muscle pain and stiffness.

Do you have any questions regarding our training equipment?

Do you have any questions about a certain product? Are you unable to find your desired product? Do not hesitate to contact our Customer Service on telephone number +31 50 549 2206 or e-mail info@physiosupplies.eu.